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Sunday, January 27, 2019

First 1000 shares First 1000 likes First 10000 subscribers to YouTube Channel


We have a cause you can help us get done. After you share our video on the link below on all your social media, like it, subscribe to our YouTube Channel, and subscribe to our classrooms https://www.braincert.com/class/manage
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Copy this blog and repost it on your blog or website. We need your help getting the news of Free tutoring By Experts for impoverished family out there and in front of the higher up decision making looking to save from paying  too much taxes. First 1000 shares First 1000 likes First 10000 subscribers to YouTube Channel

After you have watch our video and understand our mission to get this video known to parents and students alike, we will be giving out free prices to random drawing winner of the First 1000 people who subscribe to, follow, like, share our video, join our forum, and make word about this new program that will take donations as well as provide private tutoring we always have, using it to teach online  in groups people who are impoverished that deserve the same high quality education with equal chance of success. Start your part of this mission now. Kids are struggling everyday trying to do good in school and in dyer need for people like you to be a part of Ace My Course mission so he or she can get good grades and be able to make a large income after making it through school in ways they would not with out us. This mission takes more than Ace My Course to Achieve, it requires the community as a whole coming together to play their part.

What do I have to Gain?

You are a part of our new mission staying in tune on all the medias and our sites, blogs etc to have a satisfaction that you are giving those without what they need on their table put on their table. You will be interested into a drawing to win a FREE copy of my books, of a FREE Wal-Mart Gift card, FREE Business Consulting Hour, One FREE Hour of Tutoring, or just $100 CASH!First 1000 Shares First 1000 likes First 1000 suscribers on YouTube, First 10000 Friend Request on each Social Media, First 1000 New Connections on Linkedin, First 1000 sign up for www.acemycourse.net/forum 

First 1000 shares First 1000 likes First 10000 subscribers to YouTube Channel

Direct your questions to CEO@ACEMYCOURSE.net or 346-800-1912 read more about us at www.acemycourse.net 

Thursday, January 17, 2019

How Do I Start a Business?

When considering opening a business, there are many "fairy tales" behind life as an entrepreneurs you need to be aware. I have seen many go into business losing homes, thinking they would have more family time when instead there ended up divorce, and much more. What those who have never owned a business have to say, almost always is the opposite of the truth. I have owned Ace My Course tutoring service for many years now, and know first hand which and how many really are made up idealistic world tales.

If you have determined it is right for you to open a business, there are lots more legal hurdles than most are aware. Everything from the type of business, equipment required, amenities, type of facility or if even should have a facility can all be small things to you, but end up putting you behind bars.

Another common mistake is the finances. Lots of people "pretty up" the financial projections knowing that it, other than your credentials and credit, weighs the heaviest in getting approved for a startup loan. However, the very belief that you have to or should get a loan to start a company is bogus. Most businesses that end up successful were started using cash from the pock of the owner rather it was out of the 401K, savings account, CD, or the owner worked for another company while starting it up funding out of pocket.

It is known that x>90% of businesses that startup fail in the first year. The owners have destroyed credit with lots of debt from the business which more often than not, goes back to the financials being made to appear better than the reality of a first year in business for that industry.

There are common mistakes on research or even the importance of researching because "oh I already know everything there is to know about . . . " Just because someone has worked in an industry does not come even close to knowing it from the entrepreneurial perspective which is the view you need to see in order to open the right business, right time, at the right place.

In order to assist with these common errors, reasons for failure, problems, obstacles and other hurdles in opening a successful business, I have made a course that takes you through the full process from determining if it is right, to the finalizing to present to the banker, if a loan is deemed right. I also provide live in-person in Houston Area, and Katy, TX Business Consulting and tutoring on starting a company. Watch my course, and contact me with any questions you may have. I promise you the $29.99 a course will save you hundreds compared to the average business consultant charging $250 an hour. If you do not believe me, try one hour with a business consultant or just simply ask their rate and come back to watch my course when you realize I am right. 

Ace My Course Tutoring Legal Way to Open a Business Course

I have designed this specific to those who are short on cash, want to open a business and do not want to pay hundreds of dollars to make sure it will be a successful company. Of course, I am talking about all business owner dreamers as none of us plan to fail. I have made this course for all future entrepreneurs realistically speaking so even if you feel certain of it, you can make sure you are doing things right, looking at all points, and going the legal way in which to know it will be a success. I could even make a 3-5 hour course on why most businesses fail. There is a long list of reasons and it is surprising to many how lots go back to being too stubborn to change with the evolving, ever changing market in which we all serve. That said, so you will be successful, watch my course, and contact me with any questions www.acemycourse.net/forum. Please be kind enough to subscribe on my YouTube where you will find previews of new courses, tutorials, specials and all other exciting stuff we got happening at Ace My Course in Katy, TX.

Jennifer Whitaker
ceo@acemycourse.net
www.acemycourse.net
Katy, TX 77450
346-800-1912

Wednesday, January 16, 2019

Where can I ask questions?

Thank you for reading our blog. I hope you have been finding it useful. We, Ace My Course tutoring have made a new thing as "forum style tutoring." In this, you can subscribe and send us your questions in a forum post, then we can reply/comment with answers/explanations.. If it is something our tutors cannot answer, other students/customers will be able to answer as well.

We will have lots more than just academic topics. We will be providing business advice, helping with accounting related questions, giving marketing tips, test taking tips and many other topics in which many tend to struggle. This is a place to go when you do not really need tutoring because you have one or two question so there is no need for an hour or more.

If this is your sennario, our forum is the perfect place. In our many years of tutoring and doing business with other organizations, we have found many that were in these situations which seemed like a "catch 22" when a teach could not answer. 

Our goal is to make tutoring affordable to as many Americans of all kinds and incomes. We strive to give everyone equal shot at success. We have online classes, courses we made, books and many other "school supplies" that can be alternatives to a more lengthy lesson when in-person is impossible or not affordable. 

Our group online classes are design for those who are on tighter budgets and need more regular help that is more than a question or two. However, if our live tutoring is still too much, send us your request of what type of course to make, and we will gladly send it to you. 

Subscribe to our blog to get notifications of our new and latest updates, and educational posts. Subscribe to our YouTube to see videos on the latest books, courses, subjects and program we make. Our YouTube is only one other way to tell us what you think, if we are not catering, then what you need or want. 

Visit our Forum at www.acemycourse.net/forum or go to our website to learn about group tutoring, find courses, or get a hold of us at 346-800-1912 and/or CEO@acemycourse.net 

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Our latest and news of all types can be found on our website at Ace My Course tutoring service in Katy, TX 

Wednesday, November 21, 2018

Should I File for Disability?

As a working professional with Autism, Epilepsy, Social Anxiety  Disorder and Bipolar, too many to count have asked me, "Why don't you file for disability?" Don't let this question stop you on your tracks, from dreaming, making plan to bring it to life, or even considering a future in the workforce. Beside some conditions that I know, most do not disable people from working some sort of  job. More are able to work professional high pay jobs with the most common disabilities. A prime example would be Attention Deficit Disorder (A.D.D.). It is a condition considered disability from working a job by the Social Security Administration, but do they really know what  it is?

If you have A.D.D. or A.D.H.D., or know someone who does, you are very well aware that its "impairment" is mainly being easily distracted. It will be harder to focus on work, but does not mean you cannot go to college, graduate high school, go to graduate school and eventually be a high dollar earning professional in a field of choice. What it does mean, is that you will have to learn coping skills to deal with the easy distraction. Some find ways on their own, and others seek therapy to learn, but most eventually find a way to overcome the obstacle. It will never be gone but it does not have to limit your success anymore than you let it.

Even individuals with cognitive conditions can still work to some degree. If you are sensitive to stress, you may only be able to handle the stress level of entry-level professional work, or some may only be able to handle the minimal level of stress that is a part of minimum wage work. Take this back to the original question though, Does this mean you cannot work?

Personally, with my four disabilities, I am only able to work part time, but I make excellent hourly compensation doing it totally an annual income I could never make in minimum wage work, even full time. I definitely make lots more than I would on disability income. Most likely the same is true for you,  unless you have one or more among the few that actually disable people 100% from work.

Another example is back problems. People can actually go on disability for having a broken back. If you are in a wheel chair or on a cane, it especially does not mean you cannot work a desk job, though it is highly likely you would not  be able to, or at least struggle, will  a stand up job.

Do not let the laws of the government's definition defy you. You should drive to defy the laws of disability with ability in yourself. Life will only stop you to the degree you permit it. You believe and self-talk you cannot do something, you may not be able to do it, but tell yourself you can without letting anyone or anything stop you, and you will achieve.

No matter how hard school is, and what stage you are in life, it is never too late to learn making changes needed to go for your goals. If you are struggling in school or want to go back to school but had a hard time before, call Ace My Course tutoring to help you along the way. We are award winning, recognize in the Top of the Great State of Texas tutoring services with an owner who will only inspire you to shoot for the stars. Let us drive you to success!

The journey starts when you start tutoring with us.

Start Tutoring - Star Success
Email Us so We Can Lead you To Success.

or
Call us at 346-800-1912 (cell- call/text as you please)

Thursday, November 15, 2018

Leads for My Business

I have been asked many times how I get so many leads for the services I provide. Here, I am going to give you my secrets that even the companies themselves probably do not  know. I encourage you to try them if you provide a professional service of some sort. I have a different article for those looking for product leads.

Rather you perform accounting, digital marketing, telemarketing or almost any other professional service, then as long as you have a strong resume, or reputation, you can generate lots of leads from the marketplaces below where business go seeking professional work. The key is that you have to be willing to give low, competitive flat rates or hourly rates. You are competing against others like yourself that are either independent contractors or more legally small tax registered businesses. Most of the marketplaces are international, so you will be competing with providers in places like India where $30,000 here is maybe $500 a month, or $6,000 a year. It may even be closer to paying an American $50,000-$60,000 which is both what you are competing with and the reason so many jobs are being sent over seas.

In other "first world" countries, like many in Europe, their currency amount is closer in ratio to ours so there will not be much competition when it comes to pay. They do have a monthly cost or a cost of leads you send quotes so it is not  a scam but not free to get the leads. They also take part of the pay and require you are paid through the marketplace only, or your account will be permanently terminated. These are all factors to consider as they can be easy to win business for some, and others seem almost impossible. Some industries have different laws in the United States than in other countries so it is more likely you would only be competing with other Americans. If out of country service providers bid, or send quotes, the client would have to be missing something or lack understanding to hire the people over seas as the work would  more likely than not be done illegal.

Some of these include: Accounting, Finance, Investing, Stock/Investment Management, Business Law, Business Management, just to name a few but there are many others. Some fields of work are not smart to hire from over seas due to the high likelihood of the provider being unqualified so you would have less competition to winning the client as long as they judge by skill level too.  These include writing, making websites or anything that uses money symbols, teaching, others that use communication as accents in lower labor cost countries tend to be very strong and hard to make out by the average American.

I know this is the moment you have been waiting for . . .  the list of sites:

Freelancer
People Per Hour
Upwork (formerly elance)
QuiGig
Guru
Gigs On Craigslist
Fiverr
iFreelance

Some others I have listed below are actually places to apply for contract work, but being a contractor is technically clientele work. Therefore, you want to propose like you are applying for a job sending portfolio, resume, cover letter and similar that you would applying for a job, just expect to have all the advantages of being self-employed, unless you work on behalf of a company in which you are employed. Some companies seeking contractors do not like it to be a company so, I advise you do not necessarily put your company signature at the bottom of the email.  Instead, put a personal signature like you are an individual applying for work. It is important to eventually reveal that you are a company, unless you are not, or you are a one person entity where there still would not be other people involved in the work.

Here is the next moment you have been waiting for . . .  the list of job site:

Hire My Mom
Craigslist- under jobs select contract

If you want to learn more tips, or get an ad place on our website, contact us at ceo@acemycourse.net, check out our business consulting and tutoring, or call us to inquire about our services ranging from marketing to teaching you to do the work. 

Saturday, November 10, 2018

best tutors in Katy


With the downfall in the public educational system removing vital skills from the curriculum, it has become a norm, and maybe even necessity to get private tutoring for children. A prime example being cursive writing. Some time in the last ten years it was removed and continues to no longer be taught in public school. Millennial that have already started their careers after college were one of, if not the, first generations to not learn how to write in cursive. What is the big deal? That means they do not have a signature and cannot buy or rent a place to live. Mom and Dad will still have to back them up by signing the  legal documents. This will affect the ability to land jobs, especially those that require signing a contract.

That is where we come in to play. We provide a customized lesson plan for each student and are teaching students of all ages these vital skills. Though the skills are not longer taught in public schools, does not mean your child does not need them. Parents, and educators alike need to work together to make sure our children of today receive the best education by learning all vital skills in both the standard school and professional training at universities and community colleges.

Leave us comments on some things you would like your child to learn, or any other skills you find missing in the school system. We are 15+ years experience in providing the education needing, including the missing pieces. If you do not like to leave comments, reach us 346-800-1912 or www.acemycourse.net

Thursday, November 1, 2018

How do I Know God is Real?

Have you questioned God's existence? Do you wonder why bad things happen to you if there really is a God? Have people tried to push the Bible in your face and make you wonder what kind of God would be that way?

There is a reality catch to all your questions. All things you face, you can do with faith in Jesus Christ. He died on the cross with the feel of nails sliding upward on the palms of his hands while trying to push himself up to stop the paid with nails moving through his feet. He was stabbed many times with spikes on a ball used to hit him. He did not fight the paid or people abusing him. This is love. He died for us all as we can never go through what he did. We sin everyday not knowing how, many times. Jesus went through this pain so you would not. If he did not give his life for us, we would be hanging on the cross ourselves.

So you ask, if he loves us so much, why do bad things happen to us? The answer? Either you are off track with the will he has for your life, you have weak faith, or you never accepted Christ as your Lord and Savior. Okay so what if you did accept him and you still face hardships? He puts us through hard times when we turn away from what he wants us to do, how to serve him, and his will for us. We were created with each of us having a purpose. The purpose and his will for your life tend to be things you think you cannot do. David was small and weak. He "knew" he could not kill a giant that was very muscular, ten times stronger than he. How did he kill Goliath?

It was not David himself, it was Jesus Christ using him as a channel by making the people least capable of doing things do the impossible. You and others doing what you "know" you cannot is his way of proving his love and existence. I am a motivational speaker with Social Anxiety. I have a condition that causes fear of just being with other people, yet he has me work with the public as a business owner doing clientele work, and do speeches to motivate others to not let any condition stop them from striving for their dreams. I am only able to make these speeches by the power of God within me as science says I cannot do it. Jesus is above science, he is the creator of it. Being above science, he can bend and fold the laws to contradict the proven consistent results of some action to not be the results. He did such in many instances of my life which I have gone in more detail with the answers to many of these questions in my book "How do I know God is Real?" 

Find your answers by getting a copy on Amazon, or Barnes and Noble. Kindle and Nook versions available. Kindle version and Paper version you can buy now. As of November 8th, Nook version will be available. Follow us on our blog and sign up for email list on www.acemycourse.net to receive notifications of latest releases. 

https://www.amazon.com/How-Do-Know-God-Real-ebook/dp/B07K2K128S/ref=sr_1_1?ie=UTF8&qid=1541094042&sr=8-1&keywords=how+do+I+know+God+is+real

Wednesday, October 24, 2018

Should I take a job in Houston with all the floods they are having?

Houston was the top place to live in the time of the Great Recession. We were booming with more jobs than qualified people to fill. College graduates without experience in Houston were able to land some kind of professional job while the rest of the United States was at a point that many with years of experience were unemployed and college graduates were questioning if they made the right choice. I was one myself. I was in Raleigh, North Carolina, at the time home of the financial industry, graduated with a bachelor's degree in accounting. I was in the worst place I could locate. The place hurt the most with a degree in that field. The financial crisis had the biggest impact on Raleigh due to being the home of majority of large bank headquarters. Luckily, I had family in Houston so I knew I would at least have food on my plate and a roof over my head though I would be broke if I moved to Houston. I was one of the many college graduates, and graduate students still working minimum wage jobs. Personally, this long period caused depression between over $100,000 in student loan debt, and not able to support myself even with the job I had.

On to the positive, I took the chance moving to Houston, Texas after hearing from others in the area that the economy was booming. I thought it seem fishy like they were just trying to convince me to move near family. I prayed for a long while before finally saving my last two checks from my minimum wage job, to pay the gas and other fees of my move. I brought with me only my luggage and school supplies to finish graduate school. It was much to my suprise that the economy really is booming. I found jobs in Accounting ranging from contract work, chances at owning a business with a large clientele developing without trying. Many of the jobs were on the other side of town but with the high pay, I was happy to take. The horrible traffic did not stop me.

I ended up becoming a tutor and opening a tutoring company that actually boomed in the time of the Great Recession from so many people going back to school. Houston is the home of Katy, Texas, west part of Houston, that has been for years rated as "The Top School District in the State of Texas." Houston is also home of Houston Community College that has been recognized for a long time as "Third in Top Community Colleges in the Nation" ratings. There is high security of your children receiving some of the best quality of education possible in the public education system.

As far as the flooding, research what parts of town are the first to flood, and which were flooded during Hurricane Harvey that was the worst flood in Texas history, at the time. Majority of Houston was underwater to some degree. However, the key is majority, not all. I was in a community in Katy that was not affected. We did not flood, were not hit by the tornadoes or any other possible harm. If an area you consider living does not have flood insurance, which I encourage you to get, then it was more likely than not, one of the areas that has flooded every time. The rates will be higher in the areas that are second to flood, and third to flood, but more likely to have insurance coverage. Just know, flood insurance is separate from home owners' insurance or renters' insurance. Once you have done your research, if you find areas you are interested that have very low, you think unbelievable, rates of flood insurance, consider it a reassurance that it is an area that either is the last to flood or was not flooded in any of the floods since 2015 Memorial Day.

Many of the homes for sale, and especially at unbelievable low prices, are the ones damaged the most often by the flooding. Hint: why the seller wants to get out. Be sure to ask about the flooding history of that house, and consider eliminating it if it has history of flooding. Prices of homes that never flooded, or not during Harvey, at least, have gone way up. In a case like this, you may have to pay more for what does not exactly fit your family's tasted but will at least feed the necessities. If this is a situation you end up facing, it is my advice you move a grade down in the kind of car you drive, the eating out and other controllable, even not necessity, costs to allow your family to have a low likelihood of flooding home.

If you stay within the parameters I have given in choosing your home, cautions of preventing your next home to be in flood zone, then moving to Houston, that still has a booming economy, should not be much of a debate. The flooding is the main concern of many, not just you. Houston as a whole has been such a wonderful place, especially job security and plentiful, that even in the last few years of constant flooding, our population has multiplied. We were for a while fourth largest city in the United States but now are the third largest city in the United State passing up Chicago.

Monday, October 1, 2018

Why are large retail companies closing?

Since the start of the Great Recession, many businesses have been effected. Many businesses have highly struggled, including large businesses that most of the United State's population thought did not hurt. However, the true reality is shocking. The large businesses are actually the ones hurt the most and over the longest period of time. A large percentage of them, though they continue to report impressive Net Incomes on taxes and other public documents, actually had to take out loans or other financing.

As retail of most types are typically an expense paid with disposable income, the sales were highly decreased as unemployment was at its record high and even before the Great Recession, such as the time of the Financial Crisis when there were lots of bail outs.

Since the rise of unemployment, many have started to save money, including those who never lost their job in the Great Recession. With the fear of repeating history, as it has before, there are less people spending, and many spending less, on retail related. Lots have changed to primarily shop online as amazon rose in popularity to dominate the online retail industry. The biggest advantage is the convenience, and lower prices on most products with free shipment if you pay a membership of $99 a year.

Since gas prices were rising at the same time, more people found it to be more economical to purchase online saving the gas and time cost of getting to and from the brick and mortar stores. As this increased in popularity, more brick and mortar businesses have suffered losing to Amazon.

The increasing closing of stores, bankruptcies and some cases complete shutting down of  large businesses link to the rise of Amazon without making changes to be more competitive with the online market. The larger businesses have only increased expenses with the financing, return of increasing amount of jobs, in some cases, rise in salaries to obtain the higher qualified with hopes that better employees would improve the overall success. It has been evident to many business and economic professionals that this was the wrong way of going about the competition.

As jobs have increased so has the employment of the less qualified due to being an employee market right now. This has lead to lower performance,  and more unsatisfied customers causing long term loss of business. There have been at least hundreds of small businesses rise, grow and be developed in the mist of the increased plummet in satisfaction with the large businesses. This has lead to a change in types of businesses that perform better as brick and mortar.

Due to increase in debt, decrease in sales, and lack of improving to be more competitive over extended time, many large businesses, more commonly retail, have had to face financial crisis.  The financial crisis of each business had put the decision makers in situation only solvable by decreasing number of locations,  filing bankruptcy or total shut down. As they say time is everything, so it applies to the many retail businesses who have waited too long to do something about the changes in demand by the evolving market.

If you want to open a business with the improved and growth of business,  new markets, and perform with higher sales, please call us at 346-800-1912 for business consulting services. We will provide details on the mistakes to avoid which these large businesses are guilty, and the better ways so your business can thrive. We will do researches,  provide ideas, and help with business planning, among other ways, to help insure success for you. 

Friday, September 28, 2018

What can I eat that does not have Egg, Gluten, Soy or Dairy?

Allergies and intolerance of a wide variety of commonly used ingredients of food have become more of a norm as more and more people are finding out these ingredient are responsible for gastronomical conditions. Some people think we are being too picky by wanting to eliminate certain items as those without these kind of reactions do not understand the possibly serious, or at least humiliating reactions we get.

Some people are getting gas/flatulence, constipation, rashes and other reactions that are either serious or just unwanted systems in response. If you are allergic to these items you will have serious reactions and need to see a doctor, and/or maybe go to the emergency room based on the type of reaction. However, if you have intolerance, you can react with constipation, or diarrhea, gas/flatulence, or other not so serious, but definitely humiliating effects. Know that these are not the only allergens, or intolerance ingredients for many. Others have sensitivities to Nuts, and a few others.

As one of the many with humiliating reactions to these ingratiates, I have done research, and store hunting to find options of food both delicious and within my restriction. Some brands make stuff just for us with Egg, Gluten, Soy and Dairy Sensitivities. I have listed below some of my favorites that make all the products free of these ingredients.

Vega - All in One Nutritional Shakes, Vega One Bars, Yogurt, Vega Sports Bars, Vega protein bars, and almost anything else under the sun they make. All of Vega products are Gluten Free, Egg Free, Dairy Free, and Soy Free. They have a long list of maybe 25 vitamins and minerals that make even the "candy" bars healthy. For those who love chocolate, I recommend the Vega One Chocolate Caramel Bars.

Daiya- Cheeses, Pies, Mayonnaise, Salad Dressings, and many other type products are all low in fat compared to old fashion of the same product, are Gluten Free, Egg Free, Dairy Free, and Soy Free.

Ian- Chicken Nuggets, Chicken Tenders, Fish Sticks, and other meats are all made Gluten Free, Egg Free, Dairy Free and Soy Free. They make our old favorites like chicken nuggets with breading so it will taste like delicious fried food we all love, but be on the diet within our restrictions. I love making buffalo nuggets from the chicken nuggets and Frank's Red Hot Sauce. If the hot sauce is too hot, melt a little bit of butter in it, adding more, until it is at the spicy level in which you can handle.

So Delicious- Well, the name gives it away. It is So Delicious food that includes Yogurt, Ice Cream, and other "dairy" products that are made Gluten Free, Dairy Free, Soy Free and Egg Free. I love the ice cream as they come in many favorite flavors like chocolate, rocky road, vanilla and many more. So Delicious does not make them as nutritious as Vega does, but taste is a perk.

These are not the only brands that make food free of the four allergens, but are my favorite when it comes to being delicious and nutritious. If you  are located in Texas, H.E.B. in the higher income areas tend to have many of the brands above, but not as much as Sprouts, or Whole Foods. There are some things one of the three stores carry, but not the others. I like shopping at all three of the stores to get all items made by So Delicious, Vega, Vega One, Ian, and Daiya. By going to H.E.B., Whole Foods, and Sprouts, I have found all products, as far as I know, made by them. Some stores will have products the others do not but together they seem to carry almost all products under the sun that is free of the allergens. If you want to lose weight while staying free of these allergens, Vega is the best choice. They have meal replacement shakes that you buy as powder, and mix in hot drinks like milk or coffee to feel full while only getting 170 Calories. I like to combine it with Oh Yeah! Shakes that have 26 Vitamins and Minerals, high protein and only 200 Calories. When you consider the amount of nutrients with the number of calories, these are the healthiest choices as far as I know. Most meals have at least 500 Calories, even cooked at home. You really cannot beat this.

Other things you can try are by "LivFit" brand that makes super food shakes which tastes like green tea. If you add it to green tea, it will only taste better and not have the "healthy" taste. Another is "Lean and Fit" brand of all in one nutritious shakes, which I love the vanilla, that has fat burning ingredients, vitamins and minerals, and is filling. 

By consuming these products, I have lost 160 Lbs, while sticking to my limited menu. I lost the most weight, 5 lbs a week, when I stayed on a vegetarian diet that eliminates all protein containing food like beans, meat, fish, and so forth. You will get your daily protein intake in the Oh Yeah! Shakes, and/or Vega Shakes so it is no need to worry. There are tons more calories in meats, and other protein containing food than in vegetables, fruit and other non-meat items.

I also limited my carbohydrate intake when on the vegetarian diet as going vegetarian makes eating more carbs a bigger temptation. Like any other diet that works when trying to loose weight, you will need to stay free of sugar other than the natural sugar in fruit. I wish you luck in your weight loss goal, and hope you enjoy these tasty, allergy free foods. Thanks for reading!